nutrition education

Our nutrition education program helps participants to understand the value of good nutrition. Nutrition plays a significant part in the overall wellness of your body, mind and emotions. Food is where we all receive nutrients to keep our bodies in optimal health. Our workshops will cover all the topics to help the participants make the best food choices to live a life of health and wellness. We also provide practical steps that can be implemented immediately to effect the change participants want to see in their body.

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914-620-2297

  • HOME

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    • After School Wellness
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    • Nutrition Education
    • Diabetes Education
  • EVENTS

    • Virtual Fitness Class
    • Virtual Nutrition Workshop
    • Virtual Cooking Class
    • Health Fair
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    Use tab to navigate through the menu items.
    Virtual Dance Class
    Nutritional Cooking
    Woman Cooking in Kitchen
    Networking Event
    Healthy Salad

    Virtual Fitness Class

    health fairs

    salad or smoothie social

    Virtual nutrition workshop

    Virtual cooking class

    art relaxation
    workshop

    • HOME

    • WHO WE ARE

    • OUR PROGRAMS

      • After School Wellness
      • Workplace Wellness
      • Enhanced Fitness For Seniors
      • Group Wellness Coaching
      • Personal Training
      • Nutrition Education
      • Diabetes Education
    • EVENTS

      • Virtual Fitness Class
      • Virtual Nutrition Workshop
      • Virtual Cooking Class
      • Health Fair
      • Salad Social
      • De-Stress with Art
    • CLASS REGISTRATION

    • CONTACT US

      • Health Waiver
    • APPLY NOW

      • INDEPENDANT CONTRACTOR
    • BLOG

    • More

      Use tab to navigate through the menu items.
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      phone: 914-620-2297         

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