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fitness classes

ONLINE ONLY

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Kickboxing 

Bollywood

HIIT

SOCA

Belly, Butt and Thigh Bootcamp

Tread and Shed

360-3XCardio

Tai Box

Fat Burning

Pilates

Ab-solution

Our virtual fitness classes are designed to help all participants incorporate fitness into their weekly routine. All programs, classes and workshops are available  virtually or in person. 

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IN PERSON & ONLINE
Pilates Mat
PiYO
Nirvana Movement & Breathing System
bodyART
GROOV3
U-JAM Dance Fitness
Zumba
Tabata Bootcamp
Barre Sculpt
Toning & Conditioning
Kettlebell
Expressive Dance/Creative Movement
Qigong
Zumba
Mat Stretch and Flexibility
Pilates
Bootcamp
Strength Training
Martial Arts
90’s Dance
Dance Fitness
Enhanced Senior Fitness
Get Fit and Sit

Deskercise
Low Impact Aerobics
Low Impact Cardio
Low Impact Strength Training
Mat and Meditation
Pilates
Strength and Conditioning Bootcamp
Stretch and Flexibility
Tabata Toning and Conditioning

 

 

Workout Lesson
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