nutrition education
Our nutrition education program helps participants to understand the value of good nutrition. Nutrition plays a significant part in the overall wellness of your body, mind and emotions. Food is where we all receive nutrients to keep our bodies in optimal health. Our workshops will cover all the topics to help the participants make the best food choices to live a life of health and wellness. We also provide practical steps that can be implemented immediately to effect the change participants want to see in their body.
Group Wellness coaching
We work with individuals, companies and ministries to provide nutritional and physical fitness coaching with strategies to create wellness habits that increase overall productivity in the work place and at home.
Do you want to join a group or get some friends together to start your own?
Connect with us!