Group Wellness coaching
Our group wellness coaching is great for for families, friends or friends that haven't met yet. We support groups of people who who all have one common goal. We teach them step-by-step how to achieve physical fitness and make great food choices. The great thing about group coaching is the individuals have an opportunity to connect with like minded people. It also is a great help when you need support. Group coaching can be done in person or via Zoom. Group coaching consists of 3 to 5 people.