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Upcoming Events

  • Summer Group Wellness Coaching Sessions
    Summer Group Wellness Coaching Sessions
    Multiple Dates
    Sat, Jun 22
    Reach Church - The Cottage - or VIRTUAL
    Jun 22, 2024, 10:30 AM – 12:00 PM
    Reach Church - The Cottage - or VIRTUAL, 294 Old Mamaroneck Rd, White Plains, NY 10605
    Session #3 - How to partner with God on your health journey?
  • Summer Group Wellness Coaching Sessions
    Summer Group Wellness Coaching Sessions
    Multiple Dates
    Sat, Jun 29
    Reach Church - The Cottage - or VIRTUAL
    Jun 29, 2024, 10:30 AM – 12:00 PM
    Reach Church - The Cottage - or VIRTUAL, 294 Old Mamaroneck Rd, White Plains, NY 10605
    Session #4 - Making time for Exercise - Changing my Schedule

This is for you!

Let's get ready for the summer! This June take 90 minutes on 4 Saturdays to do something for yourself. You and other like-minded ladies will come together to learn how to take control of your health and well being through proper nutrition, physical fitness and the word of God. I will teach you how to optimize your health to fulfill the plans and purposes God has for your life. The best part about it is you will have weekly email support, a community of women to cheer you on and the courage to change your lifestyle for good. 

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