Meet Tarsha

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Hi! I am Tarsha Gibbons, the founder of Gibbons Family Fitness. I am a wife, mom, entrepreneur, businesswoman and fitness professional. My understanding of fitness came when my dad gifted me a membership to Bally‘s Gym for my 18th birthday. At that time, I was in college and overweight(I am partial to a honey bun). I started going to the gym and it was terrible at first but I kept at it. Working out made me feel empowered. It quickly became a part of my lifestyle.

    After a 12-year career in law enforcement, I was blessed to have my son and that is when everything changed. I decided to quit my job and honestly, I had no clue where I was headed next. But I trusted that God would help me. I had a friend who owned a wellness company that asked me to help her out. I worked with her for about three years teaching children physical fitness, nutrition, and healthy cooking.  

    This is how Gibbons Family Fitness was founded. I began to see this as more than just a fitness business because I would be helping people to show up as their best selves in the world and accomplish their goals. When you’re healthy everything else seems manageable, doable, and possible.

Gibbons Family Fitness has been touching so many lives it still amazes me. Our team has helped create health and wellness programs for individuals, families, community outreach organizations, schools, faith-based organizations, government agencies and corporations. The goal is to educate participants about adopting a healthy lifestyle and learning how to maintain it. 

  I thank you for choosing Gibbons Family Fitness to be a part of your wellness journey. 

"No discipline is enjoyable while it is happening-- It's painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way. " 

                                                                                           Hebrews 12:11 NLT

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Meet The Team

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Dulce

Dulce is a certified health coach who received certification from Institute for Integrative Nutrition and is a certified Zumba instructor. She is also a Health Educator and Fitness Specialist with Harlem Children’s Zone.

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Denise

Denise is a certified Pilates Instructor, Certified 28 Day Body & Soul Detox and Wellness Coach, Certified CDC NDPP Lifestyle Coach and owner of Deeva Pilates & Wellness.

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Johnny

I’m Nationally Certified as a Master Personal Trainer & Group Exercise Instructor with NFPT, NESTA, ACE, AFFA, Silver Sneakers & TRX since 2006.I love traveling with my wife Rebecca, fitness training, mountains, running, biking, hiking, animals and meeting people

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Victor

 I'm the fitness Instructor for the Cardio-Kickboxing. It's an energetic workout that challenges everyone from beginner to the more advanced. 

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Ilana 

My name is Ilana, and I am a Zumba instructor! Join my class if you want to have a great time and a great workout, a win-win!

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Melissa

Melissa, (aka Missie) is a fun loving, adventure seeking, lover of all animals, as well as nature all rolled into one. Lives by the motto “Be the change, you want to see in the world”

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Michelle

Michelle is a Certified Fitness Instructor trained in multiple formats. Her passion is to help others find foundation and balance, beauty of movement, and freedom of the spirit.

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Roshi

Roshi is a certified personal trainer, Pilates, Barre and Yoga Instructor. As a certified group fitness instructor, she has taught a variety of class formats, from boot camp and spinning to TRX and BOSU. She has trained individuals and groups of all ages, from student athletes to older adults with physical limitations in a variety of settings.

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Katrin

Born and raised in Berlin, Germany
Through years of experience as a dancer, I know the human body well.

I give precise instructions, so my classes are suitable for beginners as well as experienced yogis.

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Vera

I am an injured retired Registered Nurse teaching fitness classes to help people with disabilities, injuries or just new to working out ease back into a fitness regiment geared to  maintain or restore their health.

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Erica

Erica is the resident artist and creative mind behind the De-Stress with Art  Workshop. She is also the GFF Admin. She genuinely loves to help people, create and celebrate life!