nutrition education
Our nutrition education program helps participants to understand the value of good nutrition. Nutrition plays a significant part in the overall wellness of your body, mind and emotions. Food is where we all receive nutrients to keep our bodies in optimal health. Our workshops will cover all the topics to help the participants make the best food choices to live a life of health and wellness. We also provide practical steps that can be implemented immediately to effect the change participants want to see in their body.
Holiday Class Pass
Mon, Oct 13
|Online Classes
Get Healthy and Fit for 2026! Join anytime! Classes run until Jan.3rd.
Time & Location
Oct 13, 2025, 6:30 AM – Jan 03, 2026, 10:30 AM
Online Classes
About the event
Start 2026 Healthy and Fit! Get your Holiday Class Pass to have access to a variety of fitness classes that run every week until Jan. 3rd. There is also a 3 part nutrition series to enjoy. You can look the New Year right in the eye and say "What Resolution?" I took care of that already! Purchase your class pass below.
Schedule
30 minutesMovement and Meditation with Tarsha
ZoomEvery Monday for 12 Weeks
30 minutesPilates with Jennifer
ZoomEvery Monday for 12 Weeks
Registration
Holiday Class Pass
Sale ends
Jan 03, 2026, 10:30 AM
Online fitness classes via Zoom. You will receive the Zoom links in a separate email.
$100.00
Total
$0.00