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Gibbons Family Fitness is a health and wellness company that believes

"A sound body and mind is the gateway to everything good."

Our mission is to create wellness environments for businesses, government agencies,

after school programs and community organizations through physical fitness classes,

nutrition workshops and group wellness coaching.

Our vision is to see all employees, students and community members 

 given opportunities to focus on their health and well being

while at work, school and in the community. 

Resulting in healthy people living a life of longevity, creativity and productivity. 

We look forward to hearing from you!

We are a certified M/WBE for NYC and NY State.


as seen on
fox & friends

What a Time We Had!
Women's Wellness Conference March 23rd 2024

What We Do

We open the world of wellness with customized programs to give all participants the opportunity to

explore a variety of resources to maintain a healthy lifestyle. 

We service NYC and Westchester County after school programs, faith-based and community outreach organizations, corporations, city school districts and government agencies.

We are the solution. 

Contact our team of health and wellness professionals to help you today.

Grey Paint


I’m a NYC employee and one of Tarsha Gibbons’ many fans — and I cannot express how important her online Toning & Conditioning class has been to me. As a 58-year-old African American woman, I appreciate her training technique and her friendly, encouraging tone. She ignited in me a desire to continue this type of exercise daily...forever!

Diane Jones Randall

"Nothing compares to your class yet!!!!!!"

Donna Maldonado

 I started working out with Tarsha at the beginning of the Covid-19 quarantine 3 times a week. Now, I have a waist!  I have toned arms! That "school teacher arm" GONE! That side and back bulge significantly smaller, still a work in progress. My knees feel so much better from all the squats and different leg exercises we've done. My thighs and calves are toned from said exercises. And most importantly, I didn't gain any weight during Covid! I didn't have to buy any new clothes because the old ones didn't fit.  The old ones actually fit better now than they did prior to Covid! I've been incorporating her tips and tricks for better nutrition, different meals, meal planning. In short, I feel better both physically and mentally!

Marlene M. 

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