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nutrition education
Our nutrition education program helps participants to understand the value of good nutrition. Nutrition plays a significant part in the overall wellness of your body, mind and emotions. Food is where we all receive nutrients to keep our bodies in optimal health. Our workshops will cover all the topics to help the participants make the best food choices to live a life of health and wellness. We also provide practical steps that can be implemented immediately to effect the change participants want to see in their body.
Summer Wellness Group
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Connect with like-minded women to support each other on your wellness journey and possibly meet up for physical activities
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- Private
Only approved members can view this group.
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May 27, 2024
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